
17 processed foods to avoid - Body Nutrition
Sep 15, 2022 · We’ll take a look here at some processed foods that may be perceived as healthy, along with the reasons why they won’t help you achieve your goals. 1. Low-Fat Yogurt. Eating the right kind …
What Are Processed Foods? - WebMD
Oct 20, 2024 · Processed foods refer to any food that’s changed from its natural state. This can include food that was simply cut, washed, heated, pasteurized, canned, cooked, frozen, dried, dehydrated, …
Examples of Processed Foods to Avoid - Verywell Health
Jul 20, 2025 · Examples of processed foods include breakfast cereals, packaged sweets and snacks, canned soups, frozen dinners, fast food, and certain kinds of meat. Highly processed foods contain …
11 Ultra-Processed Foods to Avoid and 22 Healthier Swaps
May 8, 2023 · Here’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods.
Processed foods: What you should know - Mayo Clinic Health System
Jul 25, 2024 · Learn what you should know about processed and ultra-processed foods, how to recognize them and how to make healthier choices.
Processed Foods and Health - The Nutrition Source
This category includes food ingredients used in kitchens to prepare and season foods that are derived from minimally processed foods by pressing, refining, grinding, or milling.
List of Ultraprocessed Foods That Are Most Common and Harmful
Nov 19, 2025 · Ultraprocessed foods are easy to grab in the grocery store without realizing it. So what are some examples of processed foods? And how do they impact your health? Here's what to know.
The Worst and Best Ultra-Processed Foods You Can Eat, Per AHA
Aug 15, 2025 · The American Heart Association just released a report detailing the best and worst ultraprocessed foods for your health. Here's what the organization found.
Ultra-Processed Food: What Are They and How to Make Healthier …
Aug 26, 2025 · Over half of what Americans eat is ultra-processed, which can take a toll on your health. Learn how to spot these foods, why they’re not all bad, and simple ways to make healthier choices …
Ultra-processed food: Five things to know - Stanford Medicine
Jul 15, 2025 · A Stanford Medicine research dietitian spells out what ultra-processed means, why such foods are unhealthy and how to eat a healthy diet in a world filled with them.