Garrylineham Connected Page shares one of his favorite biohacking tools: Red Light Therapy! He explains the profound benefits, from reducing inflammation and supporting mitochondria to enhancing recovery and boosting collagen production. It's a simple, non-invasive way to empower your body at the cellular level. Ready to plug into a natural energy source? #FascialManeuvers #HumanGarage #SelfCare #GarryLineham #RedLightTherapy #Biohacking #CellularHealth | Human Garage

A few years ago, I was deep in the biohacking rabbit hole. Someone told me, “Start drinking out of a copper bottle - it boosts your copper levels naturally.” It sounded clever. Elemental. “Ancestral.” But here’s the truth most people don’t realize: The copper in those bottles is elemental metallic copper. This form must be oxidized and converted in the stomach before it can even begin to enter copper transport pathways and that conversion isn’t efficient or well regulated. Too much exposure to f